If you're in high school and you're looking to bump up your skills then here's your opportunity to do so. 

Trainings will commence this week on Thursday's at 3:45 - 4:45pm.  Starting with foundation skills this session will be flexible in it's structure but we're there to help individuals as needed.  We'll  also will finish off with a short and intense 15 min block of strength and conditioning exercises.  The only requirements are that you're in high school and you're a current member. 

Simple session.  Optional.  It's an opportunity to learn so drink from the trough if you so choose.  

20 Feb 2023